Baby Yoga Koala Therapies baby yoga courses are available at Carmenta Life Centre in Berkhamsted. See below for dates and bookings.
We combine yoga, massage and sensory play in a fun and comfortable environment. These classes give you one-to-one bonding time with your baby singing songs, practicing soft stretching, building muscle tone, encouraging flexibility and giving your baby a safe and cosy environment to learn basic yoga techniques from an early age.
We combine yoga, massage and sensory play in a fun and comfortable environment. These classes give you one-to-one bonding time with your baby singing songs, practicing soft stretching, building muscle tone, encouraging flexibility and giving your baby a safe and cosy environment to learn basic yoga techniques from an early age.
To help mums get back into pre-baby shape and recover from birth, we also practice gentle post-natal exercises with baby.
Courses run for 5 weeks and are for babies aged 16 weeks and older.
About the Course:
- Each week is different learning new skills and yoga moves for baby
- includes helpful handouts with words to rhymes and songs used in class
- each mum and baby gets the use of a yoga mat each class
- bring your singing voice and a smile - this course is full of fun!
- Wear comfortable clothes and bring, water is available on the day
Get in Touch for more information
07908 748 187
koalatherapies@yahoo.co.uk
07908 748 187
koalatherapies@yahoo.co.uk